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calcium carbonate, magnesium oxide, L-ascorbic acid – vit. C, bulking agent – cellulose; DL-alpha-tocopheryl acetate – vit. E, zinc gluconate, American ginseng root extract (Panax quinquefolius L.), ferrous fumarate, nicotinamide – niacin, cyanocobalamin – vit. B12, riboflavin – vit. B2, retinyl acetate – vit. A, cholecalciferol – vit. D, calcium D-pantothenate – pantothenic acid, sodium selenite, cupric gluconate, thiamin mononitrate – thiamin (vit. B1), thiamin hydrochloride – thiamin (vit. B1), pyridoxine hydrochloride – vit. B6, manganese gluconate, boric acid, D-biotin – biotin, chromium (III) chloride, pteroylmonoglutamic acid – folate, potassium iodide, anti-caking agents – silicon dioxide, magnesium salts of fatty acids; capsule (gelatine, colour: E 172).
Nutrition information of OLIMP VITA-MIN ONE
| 1 capsule | %RDI* | 2 capsules | %RDI* | |
| Vitamin A (RE) | 200 μg | 25% | 400 μg | 50% |
| Vitamin D | 20 µg | 400% | 40 μg | 800% |
| Vitamin E (α-TE) | 12 mg | 100% | 24 mg | 24% |
| Vitamin C | 100 mg | 125% | 200 mg | 250% |
| Thiamin (Vit. B1) | 4 mg | 364% | 8 mg | 727% |
| Riboflavin (Vit. B2) | 8,4 mg | 600% | 16,8 mg | 1200% |
| Niacin (NE) | 17,5 mg | 109% | 35 mg | 219% |
| Vitamin B6 | 3 mg | 214% | 6 mg | 429% |
| Folic acid | 200 μg | 100% | 400 μg | 200% |
| Vitamin B12 | 10,5 μg | 420% | 21 μg | 840% |
| Biotin | 50 μg | 100% | 100 μg | 200% |
| Pantothenic acid | 6 mg | 100% | 12 mg | 200% |
| Calcium | 120 mg | 15% | 240 mg | 30% |
| Magnesium | 95 mg | 25% | 190 mg | 50% |
| Iron | 7 mg | 50% | 14 mg | 100% |
| Zinc | 5 mg | 50% | 10 mg | 100% |
| Copper | 0,5 mg | 50% | 1 mg | 100% |
| Manganese | 0,5 mg | 25% | 1 mg | 50% |
| Selenium | 27,5 μg | 50% | 55 μg | 100% |
| Chromium | 60 μg | 150% | 120 μg | 300% |
| Iodine | 75 μg | 50% | 150 μg | 100% |
| Boron | 0,5 mg | - | 1 mg | - |
| American ginseng extract | 25 mg | - | 50 mg |
Take 1-2 capsules once a day, after the main meal, with a large amount of water. WARNING: Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet. A varied and balanced diet and a healthy lifestyle are recommended. Keep out of reach of children! Usage is not recommended during pregnancy, when planning a pregnancy and when breastfeeding as well as in case of hypersensitivity to any ingredient of the product. Ask your doctor or pharmacist for advice before using the product. Do not take together with other vitamin and mineral products containing the same ingredients, in particular vitamin D, zinc and manganese.
This product is amazing! I've been using it for a month and have seen significant improvements in my skin. Highly recommend!
Good product overall. I like the texture and how it feels on my skin. Would have given 5 stars but it took a bit longer than expected to see results.
It's an average product. Does what it claims but nothing extraordinary. The scent is pleasant though.
At Ruziwellness, we specialize in premium-quality supplements designed to enhance your health and beauty from within. Alongside our scientifically formulated supplements, we offer a curated selection of high-performance skincare products, all crafted with the finest natural ingredients. Every product is cruelty-free, ethically sourced, and environmentally conscious—because your wellness and the planet’s health go hand in hand.
